Little Pocket Book of Happiness: How to love life, laugh

This book will help you live in a happier way, by replacing anxiety with contentment and swapping worry for joy. Happiness is elusive, and sometimes the harder we look for it the more difficult it is to find, but happiness can also come when we least expect it in the tiniest moments. This book offers a joyous approach to living that will help you shift how you view the world. Learn simple ways you can reframe and reconsider you life so you can decide to be happier.

By Lois Blyth

• Paperback